Rekindle Your Spark of Life

Rekindle your spark, passion, joy of and for life. Embracing your healing journey, never putting yourself down. Sometimes we can put ourselves down, actually we can do it all the time, without even realizing, if it becomes a habit. And this is something that has taken me awhile though through never giving up, its always worth it. These are great …

Ready, Set, Go, In Action

Whatever you find yourself doing, do that with all of your heart. Oh my, things change as we change. Settling into a new life, building new habits and a lifestyle. That is one key take away recently, besides takeaways, is that it is a lifestyle. Just because you hear something once does it mean that it will grow inside of …

What Is Really Going On Inside of Yourself?

What is really going on inside of yourself? Here I am, at the cafe with the beloved house coffee. Kavarna has been a big gathering place in the Green Bay area for some time now. And one of my hopes is to give back to Green Bay in different ways as I prepare for traveling and re location. It is …